Shopping Cart Theory: A Test of Character

Have you ever thought about what happens after you unload your groceries? Do you return the shopping cart to its proper place or leave it in the parking lot? This simple decision is the essence of the Shopping Cart Theory, a concept that examines personal responsibility, ethics, and how we engage with the world when no one is watching.

The theory suggests that returning the cart reflects a sense of accountability and care for others, while leaving it behind might show a lack of consideration. It’s a low-stakes, everyday choice—but one that says a lot about our relationship with responsibility, empathy, and community.

This idea resonates deeply with my Emotional Baggage Cart series. Much like the shopping cart, the baggage we carry is often left unattended. Emotional wounds, microaggressions, and societal pressures pile up, and we’re rarely given the tools—or the time—to sort through them. But what happens when we take responsibility for that baggage? When we pause, reflect, and decide what to carry forward and what to leave behind?

In creating these sculptures, I’m exploring how we navigate the invisible loads we carry. Each Emotional Baggage Cart is layered with materials like zip ties, paracord, and vintage fabrics—metaphors for the weight of trauma, resilience, and healing. They’re a reminder that, much like returning a shopping cart, taking the time to confront our emotional baggage requires effort but ultimately makes the world a better place for ourselves and those around us.

Just as the Shopping Cart Theory invites us to consider our small, everyday actions, my Emotional Baggage Cart series asks us to reflect on our inner world. What are we carrying? What do we need to release? And how can our choices—whether in a parking lot or in life—help foster greater empathy and accountability?

By turning responsibility into ritual and art into reflection, we can lighten our loads, honor our stories, and contribute to a more connected, considerate world. After all, it’s not just about the cart—it’s about the journey.

Unpacking Emotional Baggage

My Emotional Baggage Cart series is deeply personal—a reflection of the weight we all carry, shaped by identity, trauma, and resilience. These sculptures are built from materials like zip ties, paracord, and vintage fabrics, each carefully chosen to represent the layers of emotions we accumulate over time. They are more than just art; they’re vessels for holding the personal and collective experiences that shape us.

Each cart I create tells a story, woven with the threads of microaggressions, stereotypes, and societal expectations, but also resilience, survival, and healing. Using techniques like knotting, weaving, and wrapping, I work intuitively, letting the materials guide me. The tactile nature of this process mirrors the emotions I’m unpacking—it’s messy, complex, and deeply human.

Collaboration is a vital part of my process. I often invite others to share their stories and energy, weaving these collective experiences into the work. This communal element transforms each cart into something bigger than myself, sparking conversations about empathy, bias, and the invisible burdens we all carry.

When I transform a simple shopping cart into a layered, dynamic sculpture, I’m asking: How do we carry our emotional baggage? What are we ready to unpack? And how can art help us heal?

For me, creating these works is as much about the journey as the finished piece. My hope is that these carts inspire others to confront their own stories, find strength in their scars, and see beauty in the process of healing. After all, the things we carry—no matter how heavy—can become something transformative when we choose to face them with creativity and courage.

Emotional Baggage Cart Parade for Kids

Day 1: At The Miami Children’s Museum

What happens with a couple hundred pick out colored ribbons and pipe cleaners based on their “feelings” and tie them to little person shopping carts?

Day 2

Expressing our emotions took on new complexity when finding a clear spot to affix a ribbons onto the cart.

Purple Fiesta

When I’m Not Invited to the Party, I Throw a Little Fiesta for Myself

Theda Sandiford
Purple Fiesta
41 x 27 x 42 in  
1” cut strips of African print fabric, acrylic yarn, pony beads, pom poms, bells, 850 paracord, cool LED lights and ziptie blanket on a gold recovered shopping cart
2021

There’s something powerful about reclaiming joy, especially in spaces that feel exclusive or closed off. When I’m not invited to the party, I throw a little fiesta for myself—because joy, after all, is a form of resistance. This isn’t just about finding happiness but about creating my own space to celebrate life on my terms.

In my work, I built this Emotional Baggage Carts, layering vibrant colors, textures, and beads as a way to confront and carry the invisible weight of exclusion. But more than that, this cart is a declaration of self-worth and a release. This cart is a symbol of resilience—a reminder that even when the doors are closed, we still have the power to thrive.

Joy is transformative; it’s how we honor ourselves. By choosing joy, by dancing through our own fiestas, we reclaim the narrative and build new possibilities for ourselves—ones free from constraint, alive with self-love, and radiant with our own spirit.

Grass Is Not Greener

Theda Sandiford Grass Is Not Greener 40 x 21 x 39 in Gold painted recovered shopping cart with a bicycle bell, paracord, zip tie blanket, LED strobe light, batterie operated LED star lights and basket woven with marine line, fabric and paracord. 2022

“The Grass Is Greener” is a common idiom that expresses the idea that things always seem better, more desirable, or more appealing on the other side—often referring to someone else’s situation, possessions, or lifestyle. This phrase captures the human tendency to idealize what we don’t have and to believe that life would be better if we were in a different place or had different circumstances.

This suggests a sense of dissatisfaction with one’s current state, driven by the illusion that another situation might be more fulfilling or problem-free. However, it also implies that this perception may be misleading, as we are often unaware of the complexities and challenges that exist elsewhere.

This emotional baggage cart is filled with the weight of unmet expectations, the heavy burden of regret, and the frustration of chasing illusions. It carries the emotional toll of having uprooted oneself, either physically or mentally, in pursuit of something “better”—only to find that the new landscape is not as perfect as it seemed from a distance. This shopping cart serves as a metaphor for the journey of coming to terms with the complexities of desire and contentment, reminding us that fulfillment is often found not in the pursuit of what is elsewhere, but in the appreciation and tending to where we are now.

Power Puff Black Racing Stripe

Theda Sandiiford
Power Puff Black Racing Stripes,
36 x 40 x 24 in
Bike reflectors and bell, paracord, Fresh Direct bag yarn, doggie poop bags, plastic newspaper bags and plastic grocery bags woven on gold spray painted recovered shopping cart.
2021

Created using plastic New York Post newspaper sleeves woven onto a gold spray-painted, reclaimed shopping cart, transforming BAD NEWS into a symbol of Joyful Resistance.

Joyful resistance seeks to reclaim spaces and narratives that have been dominated by oppressive forces, flipping the script by finding beauty, connection, and empowerment in the act of standing up for justice. It is about holding space for hope and vision, even in the face of adversity, creating a more vibrant and inclusive world through the act of celebration and creative expression.

Reflecting on the Emotional Baggage Cart Parade at Art in Odd Places Festival

I’m still on cloud nine—and a bit exhausted—after the Emotional Baggage Cart Parade, which took place along 14th Street in Manhattan from October 18-20 as part of the Art in Odd Places (AiOP) Festival. For three days, this public art initiative invited people to acknowledge and lighten the psychological burdens we all carry daily. Ordinary shopping carts were transformed into mobile art installations, offering a powerful visual and interactive metaphor for the emotional baggage we accumulate.

Over 500 participants came together to confront and symbolically release their own burdens, creating a profound experience of communal healing and empathy. As I edit stories for a series of videos showcasing the interactions and personal stories from the event, I am deeply moved by how this project resonated with so many.

My deepest thanks go out to the incredible parade team—without you, none of this would have been possible. April Tracey, Ivy Brown, Amy Andrieux, Anne Choi, Ulysses Williams, Gigi Matthews, Maria Ross, Farai Chideya, Cheryl Mack, Bryant Small, Valerie Huhn, Susan Evans Grove, Lucy Rovetto, Donna Kessinger, Maria & Shalik Thomas and family, Ivy Brown Gallery, Kangaroo Courier, and CustomSashs.com—thank you all for your invaluable support and contributions.

A special thank you to Patricia Miranda and Christopher Kaczmarek, curators of Art in Odd Places 2024: CARE, along with Curatorial Manager Valentina Zamora, Producer Robin Schatell, and AiOP Founder & Director Ed Woodham, for providing such a thoughtful and inclusive space for art and community.

Stay tuned for the video series that captures these moments of shared release and resilience. Until then, I’ll be reflecting on the magic that happens when art becomes a space for connection, healing, and transformation.

‘Merica: Emotional Baggage Cart

Theda Sandiford Merica Emotional Baggage Cart 42 x 24 x 42 in Gold painted recovered shopping cart with a bicycle bell, woven with plastic grocery & newspaper bags, paracord, jute, flag bunting, and cotton patriotic placemats, LED light. 2024


During a recent artist residency in the Allegheny Mountains, a trip to the local Walmart for supplies reminded me that I was in Trump territory and very much “not from around these parts.” This experience brought into sharp focus a part of America I rarely see from within the confines of inner-city enclaves—a landscape marked by cultural and political divides. This work explores these tensions, reflecting on the ways geography, class, race and identity intersect, and aims to create a dialogue that bridges the gaps between urban and rural, familiar and unfamiliar, us and them. I seek to find common ground, to understand the stories under the surface, and to challenge preconceived notions with empathy and curiosity.

Emotional Baggage Cart Parade Kicks Off Today

Join me this weekend for The Emotional Baggage Cart Parade at the CARE Art in Odd Places Festival! This unique public art experience invites you to witness and engage with a visual metaphor for the emotional burdens we all carry. I’ll be roaming the streets with my transformed shopping carts, offering an interactive opportunity to explore and release your own emotional baggage.

Catch me at the following times and locations:

  • Friday, October 18: 12:00-2:00pm, roaming Avenue A to 3rd Avenue along 14th Street
  • Saturday, October 19: 12:00-2:00pm, roaming University Place/Union Square West to 7th Avenue along 14th Street
  • Sunday, October 20: 12:00-2:00pm, roaming Seventh Avenue to Eleventh Avenue or the water along 14th Street

Come say hello and experience this moving installation as we transform emotional weight into art. See you there!

You Are Invited to an Emotional Baggage Cart Parade

The Emotional Baggage Cart Parade is a public art project that transforms everyday shopping carts into mobile art installations, symbolizing the emotional burdens we carry. This initiative encourages participants to confront and release their psychological weight, fostering communal healing and empathy.

Volunteers are needed to push three carts and engage with the public. DM Theda @MissTheda to get involved!

The Emotional Baggage Cart Parade @ CARE Art in Odd Places Festival

Friday, October 18, from12:00-2:00pm roaming Avenue A to 3rd Avenue along 14th street

Saturday, October 19, from 12:00-2:00pm roaming University Place/Union Square West to 7th Avenue along 14th Street

Sunday, October 20, from 12:00-2:00pm roaming Seventh Avenue to Eleventh Avenue or the water along 14th Street

Power Puff with Black Racing Stripes